Heather Tramm Yoga + Wellness

Welcome to

Ready to feel balanced, relaxed, and have more mental clarity?

You’ve come to the right place.

What is Energy Healing?

Energy Healing is a practice that restores balance to your energetic flow to promote well-being and health.

We work with your body's Chakras (energy centers) to release old beliefs and patterns that no longer serve you so that you can heal and strengthen your vibrant nature.

The ultimate goal is to help you become the best version of yourself.

Benefits include:

Relaxation

Reduced Stress & Anxiety

Clarity & Guidance

Restful Sleep

Offerings

30 Minute

Energy Session

During this session, you will experience relaxation, stress reduction, and an overall sense of well-being.

60 Minute

Energy Session

Experience energetic healing in its fullest capacity with a full-length session, meant to provide deep feelings of peace, improved focus and rejuvenation.

Add-On Service

Sound Bowls

Deepen the effects of your session through vibrational healing which enhances the calming effect and restorative aspect of your sessions.

Heather Tramm owner of HT Wellness and Yoga

Hi, I’m Heather

I’m a wife, mama, yoga instructor, spiritual teacher, and energy healer. I’ve been on my own journey through healing over the last 13 years.

My path started like many - feeling a lack of purpose, with life just passing by - accompanied by unhealthy coping habits, health issues, and unhealed trauma. As I began taking yoga classes and receiving regular Reiki sessions, I felt an awakening and peace that I had never experienced before…

Since then, I’ve made it my purpose to help others find their own path to healing as I guide them through the process.

Certification

  • 200RTY Yoga Instructor

  • Reiki Level II Practitioner

  • Trauma Informed Yoga Training

A Few Things I Love

  • Hiking with my family

  • Walks with Phoenix (my shepherd)

  • Travel / Yoga / Cooking

Client Experiences

  • "Yesterday I woke up feeling very rejuvenated. I feel lighter and clearer and more accepting of what will be and what to let go of. I cannot thank you enough."

    Nicole

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Where You Can Schedule Sessions with Me

  • 318 3rd Street NE, Waite Park MN 56387

  • Otsego location

Booking Availability

  • Sunday 8am - 5pm* (By appointment only)

Contact me for additional availability and to schedule at the Otsego location.

Email: HTYogaWellness@gmail.com

Energy healing is the pathway to becoming the best version of yourself.

Scheduling Policies

Please note that 24-hour notice is required to cancel or change an appointment.

If notice to cancel or reschedule is not provided, a $50 non-refundable fee will apply.

Thank you for your understanding.